In celebration of International Women's Day, HLPFC is hosting a 90 min Self Defense Seminar. This is a WOMEN ONLY session lead by Prof Claw, Prof Jo, Coach Felicity and Coach Karen. It will cover the fundamental origins of jiu jitsu rooted in self-defense.  No prior jiu jitsu experience is necessary!

This event is free!

Please make sure to sign our waivers before arriving, here.

**All attendees who have signed waivers for this event are welcome to join the following Striking class (w/ Coach Chelsea) that begins at 12:30 pm**